Search
Search
Help us to build the Balance cookbook - submit your recipe now.
As part of efforts to encourage healthy eating and the take-up of enjoyable an enjoyable activity that is good for our mental wellbeing, we invite #TeamGateshead colleagues to submit their own recipe submissions for the benefit of others.
The Balance Cookbook is packed with recipes submitted by your colleagues and which provide you with inspiration for healthy meals – and to get productive in your kitchen.
If you have recipe you’d like to submit, just click the button below!
Maintaining a healthy weight is an important part of keeping yourself fit and healthy. Our weight is linked very closely to our health and can cause complications in a vast number of other areas.
Would you like help with losing weight? Try the NHS Staff weight loss plan – a 3 month programme aimed at helping NHS staff lose weight.
All Gateshead Health colleagues can receive 10% off any 6 or 12-week Slimming World membership, meaning memberships are available at the reduced price of £26.55 (6 weeks) or £53.55 (12 weeks).
The Slimming World membership discount is available at classes across the local area, with 1-2 exceptions. A full list of groups can be downloaded via the button below.
Please note that valid proof of NHS ID is required when joining – your ID badge should suffice!
West Denton Nutrition Club are offering all colleagues the chance to benefit from a free wellness evaluation worth £50, which helps you in understanding your hydration levels, metabolic age, muscle mass, bone mass, body fat and much more.
During the evaluation you can also learn about how the nutrition club can support you in making changes towards a healthier you – whether your goal is weight loss, toning, muscle gain, increased energy, sports performance or otherwise.
To learn more about the offer, click below!
