BodyHacks Fitness (Heaton, Newcastle)
BodyHacks Fitness are a gym based in Heaton, Newcastle upon Tyne, who offer both memberships for their gym as well as online memberships for those who prefer to train at home.
Online-only training memberships are priced at £15.99 per month, while Gateshead Health colleagues can get full access gym memberships for just £20.99 per month – which is inclusive of online membership and discounted from £30.99 per month!
As an added sign-up bonus, colleagues who join the gym can also benefit from one free personal training session with Joe.
Those who sign-up to BodyHacks can benefit from a consultation with Joe, who will put together a training plan based on you as an individual, as well as advise on diet plans, calorie counting, step counting, sleeping techniques and more. Joe also offers a weekly check-in and his entire approach is more focused around maintaining a healthy and practical lifestyle.
For those who use BodyHacks’ online-only membership, you can still gain access to work-outs and training sessions; inclusive of videos of each exercise, sets, repst and rest times so you know exactly what and how to do at all times; educational diet and lifestyle videos and access to a WhatsApp group to help you stay accountable and feel part of a community.