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During the pandemic the Trust partnered with local yoga provider Yoga with Sal.
Since, Yoga with Sal has been the health and wellbeing team’s primary recommendation for colleagues who enjoy attending yoga. Many colleagues still attend Sal’s sessions, with different sessions available for all levels of experience.
Sessions generally cost £5 and take place via Microsoft Teams. To find out more about them and when they take place, click the button below.
The NHS North East Wellbeing and Outdoor Activity Group was founded by Gateshead Health colleague Fior Sayer, and regularly host activities including hiking, kayaking, canoeing, surfing, swimming challenges, beach get togethers, camping trips and much more.
To learn more about the group, which was initially founded for Gateshead Health staff but has now expanded to welcome all NHS colleagues from throughout the North East, visit their Facebook page via the button below.
The health and wellbeing team is currently organising an 8-team five-a-side football tournament for September. To express your interest in registering a team for the event, please email us.
To further promote physical activity within the Trust, the health and wellbeing team would also love to hear from anyone interested in taking the lead in organising and arranging a weekly six-a-side. If this is of interest to you, please get in touch via the button below.
