Want to feel better and live longer? Quit smoking!

With help, you’re three times more likely to quit smoking, and our colleagues can benefit from access to both internal programmes led by QE Facilities as well as a regional programme led by the North East and North Cumbria Staff Wellbeing Hub.

Smoking is bad for your health. It can make you more sick when you have a cold or the flu, can be a contributing factor to musculoskeletal and physical health issues, and can even give you serious illnesses like cancer.

When you quit smoking, you’ll feel better, breathe easier, and have more energy. It’s never too late to quit. Even if you’ve tried before, you can do it and we can help you – completely free of charge.