A public talk focusing on Solutions for Anxiety, set to be spearheaded by Compassion Kadampa Meditation Centre Newcastle, will take place on Friday 18th October between 7:00pm – 8:15pm at Gosforth Civic Theatre.
Free tickets for the talk, worth £15pp, have kindly been made available by the organisation. On the evening, attendees will be able to hear from internationally renowned Kadampa Buddhist Teacher and National Spiritual Director of Kadampa Buddhism for the UK, Kadam Bridget Heyes.
The session will focus in on how switching mindset to avoid focusing on situations or people being causes of stress or unhappiness, introduce new ways of thinking and share how meditations can help heal the mind and resolve sources of problems.
If you would like to learn more about the even, you can download the event poster here. Or, if you’d like to enquire about claiming a free ticket, simply drop us a line on [email protected].
