The NENC ICS Staff Wellbeing Hub team will continue to offer colleagues access to online yoga sessions funded by the Hub in the new year, with a new programme set to kick off in January 2023.
Delivered by Yoga with Chloe, sessions have proven extremely popular with attendees who have shared positive feedback around how much of an impact they have had on personal feelings of health and wellbeing.
Sessions are avaliable as follows:
Rest and Restore Yoga:
Commencing: Tuesday 10th January
Time: 8.15pm – 9.15pm
Venue: Zoom (Chloe will send the link to access the sessions directly to you)
Beginners Yoga:
Commencing: Wednesday 11th January
Time: 6:30pm – 7:30pm
Venue: Zoom (Chloe will send the link to access the sessions directly to you).
Improvers Yoga Sessions
Commencing: Wednesday 11th January
Time: 7:40pm – 8:40pm
Venue: Zoom (Chloe will send the link to access the sessions directly to you)
Yoga Morning Flow Sessions
Commencing: Thursday 12th January
Time: 7.30am – 8.30am
Venue: Zoom (Chloe will send the link to access the sessions directly to you)
Those interested in signing up for any of the above Yoga 6 week sessions should click the button below, and access using the password IMPROV01 for improvers and WBH22 for other sessions.
