A free 8-week mindfulness based cognitive therapy course will start on Wednesday 6th July – and expressions of interest are currently being taken for the course after.

The course is designed to help those suffering from Long Covid – or any other long-term condition. To access the course, you will need to self-refer for a screening appointment.

To express your interest, please get in touch with the North East and North Cumbria Integrated Care System’s Staff Wellbeing Hub team via the button below.