Gateshead colleagues are invited to join us on Sunday 18th September between 09:30am – 10:30am at Roker Beach for a fun and free fitness morning!
Set to be hosted by a qualified personal-trainer, the morning session will provide all Gateshead Health and QE Facilities colleagues with the chance to connect, get active and enjoy themselves – and could become a monthly event if successful.
Angela, who will host the session, has over a decade of experience as a qualified mental health and exercise PT, and is familiar to some Gateshead colleagues – including health and wellbeing ambssador Rachel McCrate who has kindly helped to organise the morning session.
Those who join us for the morning can expect a combination of stretching and exercise, with the session suited to all. Those interested in joining us or with further questions should get in touch with Rachel on [email protected] or via the button below.
You can also help us to spread the word by downloading our promotional poster through the button below, and displaying this in your area.
