#DoingOurBit, who offer free physical wellbeing sessions, have now extended their offer through the creation of a free mental wellbeing hub for NHS staff to use.
The specially-designed online fitness platform is home to over 60 free workouts for NHS staff, with new content being added regularly. Each workout has been externally verified to ensure the highest level of safety, integrity, and quality. To find out more about the #DoingOurBit platform, click here.
Soon, colleagues will be able to access the #DoingOutBit App and in early 2023 there is a hope to potentially launch in-person classes, gym sessions, and swimming.
To access the updated platform and additional services, you’ll need to re-register or register your details.