Looking After You Too (LAYT) is a coaching service for NHS colleagues from ethnic minority background that provides one-to-one wellbeing support to help unlock personal and professional potential, while supporting wellbeing.

The confidential, free coaching service offers a safe, judgement-free space to talk about issues colleagues are facing, deal with difficult conversations, and ensure that their wellbeing and resilience remain a priority. No details are shared with employers and the coaches are external to the NHS.

What’s the Offer?

  • Looking After You Too (LAYT) coaching is a one to one wellbeing support offer for staff from ethnic minority backgrounds working in the NHS (clinical and non-clinical).
  • The coaching service is provided by trained coaches from ethnic minority backgrounds who will help you develop practical strategies to manage and maintain your health and wellbeing.
  • LAYT coaching is confidential and free. No details are shared with employers and the coaches are external to the NHS. It can provide you with a safe and judgement-free space to deal with difficult conversations and build resilience.

What is Coaching and how might it benefit me?

  • Coaching is the practice of partnering with a coach in a thought-provoking and creative process that supports and inspires personal and professional potential.
  • Coaching can provide huge personal benefits particularly at times of change. It can also facilitate goal attainment, enhance well-being and resilience.
  • Common benefits people experience from receiving coaching include:
    • Direction and focus
    • Increased effectiveness
    • Stronger motivation and confidence
    • Increased resourcefulness
    • Improved wellbeing

How do LAYT Coaching sessions work?

  • Coaching sessions are available via phone or video call, seven days a week, at a time that suits you.
  • The first session will last up to 45 minutes.
  • Subsequent sessions will be dependent on the conversation between you and your coach.
  • Your coach might signpost you on to further support if they think this might be helpful.
  • You may receive follow-up emails to support you in maintaining your wellness once your coaching sessions have finished.

How do I book?

To book a coaching session click the button below.

Book your session