A trio of bitesize taster sessions being led by Versus Arthritis will be held at The Community Hub at Gateshead Metro Centre in September.

Ideal for anyone who suffers from a musculoskeletal condition such as arthritis or fibromyalgia, the sessions are designed to offer support across three different areas, pain, anxiety and sleep.

Three sessions will take place throughout the month, with planned dates as follows:

  • Thursday 5th September, 1:30pm – 3:30pm – Pain
  • Thursday 12th September, 1:30pm – 3:30pm – Managing Anxieties
  • Thursday 19th September, 1:30pm – 3:30pm – Sleep

An additional online session, set to be hosted via Microsoft Teams and focusing on pain has also been arranged and will take place on Tuesday 20th August.

To sign-up for any of the above sessions, just contact Annie Crompton, Versus Arthritis’ Regional Officer North and Midlands on 07383 320 309 or via email on [email protected].